When you are a patient in the hospital, I personally find that teamwork allows progress to take place. Everyone is in it together and within the healthcare atmosphere the people around you become a new kind of support system, or even in a lot of ways, a new family that...

This past weekend I participated in the Inaugural Ironman Maryland, which took place in Cambridge, Maryland. This race was special because there are a little over a dozen Ironman triathlons in North America and it was exciting to have an Ironman take place in the stat...

When I watched the sunrise during my morning jog, I realized something. A smile came to my face because I realized that I'm alive, healthy and it has officially been ten years since my near fatal car accident. With every stride that I made, I reflected on the experie...

I owe my life to modern medicine and the teamwork of my health care providers, and that is why I have joined with the Maryland Healthcare Education Institute (MHEI) to celebrate the caring nature of health care providers through the creation of the Iron Heart 5K. For m...

I have always been fascinated by what inspires us. Is it a past experience, the support from a friend or a loved one, or a future goal that we are striving to accomplish? I personally feel that our motivation can be based on a combination of all three factors.

In the s...

Last month I received an invitation from President Obama to attend the French Arrival Ceremony in regards to the national volunteer work that I do for the American Red Cross. This week I attended the ceremony with my wife Pamela, and it was a very memorable experience...