December 10, 2014

When you are a patient in the hospital, I personally find that teamwork allows progress to take place. Everyone is in it together and within the healthcare atmosphere the people around you become a new kind of support system, or even in a lot of ways, a new family that...

September 24, 2014


This past weekend I participated in the Inaugural Ironman Maryland, which took place in Cambridge, Maryland. This race was special because there are a little over a dozen Ironman triathlons in North America and it was exciting to have an Ironman take place in the stat...

September 24, 2014



When I watched the sunrise during my morning jog, I realized something. A smile came to my face because I realized that I'm alive, healthy and it has officially been ten years since my near fatal car accident. With every stride that I made, I reflected on the experie...

March 19, 2014

I owe my life to modern medicine and the teamwork of my health care providers, and that is why I have joined with the Maryland Healthcare Education Institute (MHEI) to celebrate the caring nature of health care providers through the creation of the Iron Heart 5K. For m...

March 1, 2014

I have always been fascinated by what inspires us. Is it a past experience, the support from a friend or a loved one, or a future goal that we are striving to accomplish? I personally feel that our motivation can be based on a combination of all three factors.


In the s...

February 14, 2014

Last month I received an invitation from President Obama to attend the French Arrival Ceremony in regards to the national volunteer work that I do for the American Red Cross. This week I attended the ceremony with my wife Pamela, and it was a very memorable experience...

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A Message of Appreciation to Healthcare Providers

December 10, 2014

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September 24, 2014

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